Fri. May 22, 8:00AM
Shapes: Sculpt, Strengthen and Refine Your Body
Shapes is a low-impact yet highly effective muscle-toning class designed to sculpt and strengthen the entire body. Inspired by power Pilates, barre, and yoga, the session combines slow, precise, and deeply targeted movements to activate muscles in depth. Without jumps or heavy weights, it creates an intense burn while improving posture, control, and overall body definition in a rhythmic and motivating atmosphere.
TheMerode is pleased to partner with L’Usine Brussels, a high-end urban fitness club where performance, guidance, and well-being come together in a calm and carefully designed environment.
Located just a 4-minute walk from TheMerode, L’Usine offers a refined approach to training: state-of-the-art equipment, spacious workout areas, premium group classes, and personalized coaching by certified professionals. From strength and cardio training to functional performance and mind-and-body disciplines, every detail is conceived to support both efficiency and balance.
Participants will be welcomed directly at L'Usine reception.
Please note the following conditions:
Participants will have access to towels and are welcome to discover the club’s facilities. Please note that a padlock is required for the lockers, so we kindly invite you to bring one.
Address:
Avenue de la Toison d'Or 56
1060 Saint-Gilles
As a TheMerode member, you are also invited to enjoy exclusive advantages with L’Usine. For more information, please contact: members@themerode.com