Open your heart on Valentine's Day: A special Yoga Flow
Open your heart on Valentine's Day: A special Yoga Flow
Modern Life

Fri. February 14, 8:00AM

Open your heart on Valentine's Day: A special Yoga Flow

Reconnect with your mind and body in an exclusive session led by Yoga Room co-founder Astrid Cuylits

This Valentine's Day, TheMerode partners again with Brussels studio Yoga Room, this time for a special heart-opening yoga session.


Led by Yoga Room co-founder Astrid Cuylits, this flow class invites you to practice yoga with intention and attention, combining breathwork and fluid movements.


The session begins with a gentle warm-up and energising sun salutations and then transitions into thoughtfully sequenced postures with the goal to work towards a specific peak pose or target particular body parts.


For Valentine's Day, Astrid will spotlight heart-opening poses, fostering self-love and sending positive energy into the world.


Whether you're a seasoned yogi or brand new to yoga, this session welcomes everyone!




speaker

Astrid Cuylits

Astrid is a co-founder and manager at Yoga Room since 2016. A Belgian national, Astrid was trained and has taught yoga for several years in Shanghai, having graduated hot yoga and vinyasa training, before returning to Brussels. A passionate singer and musician and mother of two sons, Astrid has specialized in sound healing as well as pre- and postnatal classes. In addition, Astrid teaches flow, Yin, hot yoga and beginner's classes.
Start
Fri. February 14, 8:00AM
End
Fri. February 14, 9:00AM
Format
Experiences
Language
English (US)
Guest allowed?
No

Address

Event
Pl. Poelaert 6
1000 Brussels
Belgium
Parking
Parking Poelaert, Place Poelaert 1000 Brussels

Detailed programme

Yoga class
Fri. February 14, 8:00AM
End
Fri. February 14, 9:00AM

Past Event