Wed. April 1, 8:00AM
Accessible to all levels, this class is ideal for toning the body, preventing back pain, and developing better body awareness.
Pilates is a muscle-strengthening class performed on the floor, primarily using body weight or small equipment. It helps strengthen the deep muscles while improving posture, mobility, and flexibility through slow, controlled movements synchronized with breathing.
TheMerode is pleased to partner with L’Usine Brussels, a high-end urban fitness club where performance, guidance, and well-being come together in a calm and carefully designed environment.
Located just a 4-minute walk from TheMerode, L’Usine offers a refined approach to training: state-of-the-art equipment, spacious workout areas, premium group classes, and personalized coaching by certified professionals. From strength and cardio training to functional performance and mind-and-body disciplines, every detail is conceived to support both efficiency and balance.
For this session, participants will be welcomed directly at the club reception, where they will need to check in by presenting a valid ID and their TheMerode QR code.
Participants will have access to towels and will also be welcome to discover the rest of the club’s facilities if they wish. Please note that a padlock will be required for the lockers, so we kindly invite you to bring one with you.
As a TheMerode member, you are also invited to enjoy exclusive advantages with L’Usine. For more information, please contact: members@themerode.com
Address:
Avenue de la Toison d'Or 56
1060 Saint-Gilles