Sun. March 26, 5:00PM
Inner peace yoga with Estelle Mekari
Get rid of the stress of the past week with a deeply relaxing yoga session.
Leave the worries and pressure of perfection at the door for this inclusive and all-level yoga class.
Every last Sunday of the month, TheMerode comes alive with food, cocktails and exciting activities.
Join our Sunday Yoga session and get in the right mindset to make the most of the busy week ahead.
This class designed for all levels and body types will focus on letting go off the pressure and the quest for perfection.
Learn to unwind from the stress of daily life through a combination of breathing exercises, gentle movements and dynamic poses before ending your practice with a shavasana.
After the session, get the most out of your relaxation time to connect with your fellow members as you join them at TheStables for our monthly Sunday Aperitivo.
Timing :
- 11:00 – 16:00 > Sunday Brunch at Ciao’s
- 12:00 – 15:00 > Wine tasting with Filo dì Vino
- 15:00– 17:00 > Stéphane Denève & St. Louis Symphony Orchestra at Bozar (Sold Out)
- 15:30 – 16:30 > Rock lesson by Rock 4 Life
- 17:00 – 18:00 > Yoga Session with Estelle Mekari
- 17:00 – 19:00 > Live piano music with Augustin Izoard
- 17:00 – 21:00 > Aperitivo at TheStables
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