Wed. June 4, 6:30PM
How to optimise your health by Emilie Steinbach
The simple & effective protocol that will revolutionise your health in just one day.
We're thrilled to welcome Dr. Emilie Steinbach — a doctor of integrative biology and neuroscientist with a focus on neuro-nutrition. With a PhD in nutrition, microbiology, and metabolic diseases, her research has explored the neurophysiology of sleep and the intricate world of mitochondrial biology.
Beyond the lab, Emilie is the founder of Feed Your Brain, a platform dedicated to making cutting-edge science accessible and actionable for everyday life.
She’s also the author of the newly released bestseller "Votre santé optimisée" — a clear, practical guide that lays out a step-by-step protocol to transform your health and elevate your long-term well-being. In this book, Dr. Steinbach walks you through a typical day, sharing simple but powerful habits grounded in the latest scientific discoveries.
Stick around after the talk for an exclusive book signing of "Votre santé optimisée" (Editions Marabout, 2025), organised by our partner UOPC — a perfect chance to personalise your next go-to health guide.
Get ready for an inspiring, science-backed journey to better living.
speaker
Emilie Steinbach
