Wed. September 14, 6:15PM
Not one but two ANIMO instructors will lead a HIIT workout at TheMerode on Wednesday September 14th @ 6.30PM.
Get ready for a fun, highly motivating sweat session. Expect a full-body bodyweight workout that is designed to build lean muscle and improve your cardio. A fun and supportive session that is accessible to all, from beginners to advanced athletes.