Flow & Sound Healing with Astrid from YogaRoom

Engage in 40 minutes of invigorating flow, cultivating strength and flexibility. Then, surrender to 20 minutes of deep relaxation in a soothing sound bath. Unleash the power of balance and tranquility, harmonizing the dynamic and serene elements within. Join us for the ultimate fusion of vitality and serenity.

All skill levels are warmly welcomed, and our instructor provides modifications to cater to individual abilities. Conclude the class with a rejuvenating tea moment, leaving you feeling centered and utterly refreshed. 

TheMerode teams up with Yoga Room, one of the most in-vogue yoga studios in Brussels. It offers all kinds of different classes spanning across the whole spectrum of yoga practices.

Yoga Room’s highly trained teachers come from all over the world, and one of them will turn a salon at The Merode into an exercise room and share their expertise.