Creative Vinyasa with Lululemon

Join us for a Creative Vinyasa yoga session guided by Laurenz, yoga ambassador from Antwerp.

The class will begin at 12:00 and last one hour, offering a dynamic and mindful practice designed to reconnect body and breath. After the session, participants are invited to stay for a moment of tea, allowing time to unwind and integrate the experience.

Laurenz has been teaching yoga for many years. Growing up surrounded by dance and movement, he discovered yoga early on as a powerful form of expression, connection, and awareness. Today, he works as a wellbeing entrepreneur and is the founder of Atelier Du Mon, as well as AYU, an Ayurvedic-inspired coffee bar, and ADM Care, a group practice dedicated to verbal and body-oriented therapy.

His teaching blends creativity and structure, combining influences from dance, mobility training, Pilates, and martial arts within the traditional vinyasa framework. Movements are guided by the rhythm of the breath, allowing each posture to flow naturally into the next.

Expect a dynamic yet grounding session, where movement becomes both expressive and restorative. Drawing from his background in psychology, Laurenz invites participants to explore yoga beyond the physical practice, encouraging a deeper awareness of the connection between body and mind.

As he often says: “People may not remember your flow, but they will remember how you made them feel.”

This experience is developed in collaboration with Lululemon, the premium workout gear and fitness apparel brand whose new store recently opened just five minutes from the Club.