Breathwork & Lunch: Clarity and Renewal

Join Aurélie Dierge for a unique Breathwork & Lunch experience designed to help you channel the energy of winter and set clear intentions for the new season. 

Transform the energy of Winter into renewed momentum. This session invites you to create the inner space necessary to ground your projects and aspirations with confidence, stability, and flow.

Breathwork is a dynamic practice that bridges active meditation and somatic exploration. In a safe and supportive setting, it allows you to release tension, access emotional clarity, and reconnect with a state of deep calm. Guided with sensitivity and intuition, Aurélie creates the conditions to slow down, realign, and strengthen resilience.

After the session, enjoy a healthy shared lunch—a nourishing moment to connect, exchange, and extend the benefits of the practice into meaningful dialogue and community.