Wellbeing
Tue. January 30, 6:30PM
Yoga with Victoria Bardiau
In this yoga class, there’s no comparison to your neighbor, no competition, no quest for perfection and for all levels and body types.
The stress of a busy day will immediately melt away as you enter a darkened spacious room filled with illuminating candlelight and soothing music. With a focus on connecting to your breath, you’ll make your way through a slow-moving flow preparing your body and mind to unwind from the day’s activities.
If you would like to participate in the course, please register below.
speaker
Victoria Bardiau
Yoga teacher
