The COCŌN Experience – An Exclusive Self-Led Reformer Class

Discover COCŌN – A New Way of Moving

Opening this October in Montgomery, COCŌN introduces a new approach to Reformer Pilates in Brussels. As the city’s first hybrid Reformer Pilates studio, COCŌN combines Coach-Led and Self-Led sessions, offering a more flexible and personal way to move.

For this exclusive session, TheMerode members will be among the first to experience COCŌN’s innovative Self-Led Reformer method. Each participant will have their own Reformer, screen, and headphones, allowing them to follow the session individually and move at their own pace — while still enjoying the shared energy of the studio.

The experience is designed around a simple idea: learn with guidance, practise independently, and progress through consistency. Before the session begins, founders Daphne and Tuko will welcome participants, introduce them to the Reformer and explain how the Self-Led concept works. They will remain present throughout the entire experience to provide guidance and support whenever needed.

The 50-minute Reformer Pilates session combines the independence of a personalised workout with the motivation and atmosphere of moving together. Guided through an individual screen and headphones, participants can focus on their own movement while discovering a new and more flexible way of practising Reformer Pilates.

Behind COCŌN is the belief that wellbeing does not need to become another thing to perform. In a world that constantly asks for more, the studio creates space for less pressure and more intentional movement — no extremes, no chasing perfection, just realistic goals and progress that lasts.

Whether you are discovering Reformer Pilates for the first time or are already familiar with the discipline, this exclusive session offers a unique opportunity to discover COCŌN just after its official opening and experience a new way of moving.

Please arrive 15 minutes before the start of the session to allow enough time for a warm welcome, an introduction to the Reformer, and an explanation of the Self-Led setup.

Practical information

The session is limited to 12 participants and will be held in English.

Please bring comfortable workout clothes and a water bottle. For the most comfortable experience, we recommend bringing your own earphones or headphones. Nota that headphones will also be available at the studio if needed.

Members will have access to the changing rooms and shower facilities. Towels and Babor beauty products will be provided, while complimentary coffee, tea, still water, and sparkling water will also be available on site.

Come by your own means. Address: Boulevard Brand Whitlock 87, 1200 Woluwe-Saint-Lambert.