Thu. May 16, 7:50AM
In this yoga class, there’s no comparison to your neighbour, no competition, no quest for perfection and it is designed for all levels and body types.
Start your day off right by joining our morning yoga class.
Set an intention for the day as you enter a darkened spacious room filled with candles and soothing music.
With a focus on connecting to your breath, you’ll make your way through a slow-moving flow preparing your body and mind to start your busy day.
Morning Yoga is the perfect way to wake up the mind and body. Don't miss our morning yoga class with Victoria Bardiau.