“I’ve succeeded in proving that tasty and healthy didn’t need to be a matter of boring or a matter of having to eat ‘less’, on the contrary, it’s a matter of ‘more’. You can eat more and above all get more out of life.”

Why ‘fewer calories and more exercise’ is not synonymous with weight loss? How can you tell the difference between ‘low carb’ and ‘normal carb’?  Why eating differently can actually make the difference?

Pascale Naessens is unequivocal, if you want to succeed in switching to a healthier way of eating, 2 criteria should be met: the food has to be tasty and you must always leave the table satisfied.

In Pascale Naessens’ way of eating, the focus is not on willpower but on the food itself. If you switch to natural foods, you’ll notice that you start to feel and think differently. Your brain develops a constructive relationship with natural foods, your body recognizes that type of foodstuff and signals convert all of that into feelings of fullness and satisfaction.

Join us for a masterclass about pure and healthy food with culinary expert Pascale Naessens.


Pascale Naessens is a best-selling culinary author in Belgium. She has since become a leading voice for pure and healthy eating. A number of her books have already been translated into French, English, German and Chinese.

She’s also an acclaimed ceramic artist whose collection of kitchen tableware titled ‘Pure by Pascale Naessens for Serax’ has enjoyed considerable international success. Housewives and top restaurants (Pure-C, Bouvy and the world-famous Hakkasan restaurant in London) serve their food on plates and dishes designed by Pascale Naessens.


  • 18:30 > Welcome
  • 19:00 – 20:00 > Conference and Q&A
  • 20:00 > Networking at TheStables


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